Karen Hadley 40:07 row
8,071m
Meters
40:07.1
Time
2:29.1
Pace
442
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 208 |
August 04, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 8,071m | 2:29.1 | 106 | 663 | 27 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 40:07.1 | 1,018m | 2:30.8 | 102 | 651 | 27 |
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Workout Graph
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