Karen Hadley 30:06 row
6,283
Meters
30:06.8
Time
2:23.7
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 211 |
August 12, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,283 | 2:23.7 | 118 | 705 | 352 | 30 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 31 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 31 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 31 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 31 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 30 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 |
| 30:06.8 | 4 | 14:10.0 | 1 | 301 | 0 |
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Workout Graph
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