Karen Hadley 30:06 row
6,226m
Meters
30:06.6
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 125 |
August 18, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,226m | 2:25.0 | 115 | 694 | 34 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 35 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 35 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 30:06.6 | 9m | 6:06.6 | 7 | 324 |
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Workout Graph
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