Karen Hadley 40:08 row
8,134
Meters
40:08.4
Time
2:28.0
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 1349 |
| Drag Factor | 124 |
August 19, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.4 | 8,134 | 2:28.0 | 108 | 671 | 446 | 33 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 32 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 34 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 34 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 33 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 34 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 35 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 35 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 33 |
| 40:08.4 | 11 | 6:21.8 | 6 | 321 | 0 |
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Workout Graph
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