Karen Hadley 40:08 row
8,134m
Meters
40:08.4
Time
2:28.0
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 1349 |
| Drag Factor | 124 |
August 19, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 8,134m | 2:28.0 | 108 | 671 | 33 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 40:08.4 | 11m | 6:21.8 | 6 | 321 |
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Workout Graph
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