Karen Hadley 30:05 row
6,040
Meters
30:05.6
Time
2:29.4
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 123 |
August 20, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,040 | 2:29.4 | 105 | 660 | 32 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 33 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 32 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 34 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 33 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 31 |
| 30:05.6 | 1 | 46:40.0 | 0 | 300 |
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Workout Graph
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