Karen Hadley 30:05 row
6,040m
Meters
30:05.6
Time
2:29.4
Pace
328
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 32 |
Stroke Count | 983 |
Drag Factor | 123 |
August 20, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:05.6 | 6,040m | 2:29.4 | 105 | 660 | 32 |
5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
15:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
30:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
30:05.6 | 1m | 46:40.0 | 0 | 300 |
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Workout Graph
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