Karen Hadley 30:05 row

6,040m

Meters

30:05.6

Time

2:29.4

Pace

328

Calories

Average Watts105
Calories Per Hour660
Stroke Rate32
Stroke Count983
Drag Factor123

August 20, 2020 20:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.6 6,040m 2:29.4 105 660 32
5:00.0 1,001m 2:29.8 104 657 33
10:00.0 1,023m 2:26.6 111 682 32
15:00.0 997m 2:30.4 103 653 32
20:00.0 1,019m 2:27.2 110 677 34
25:00.0 1,000m 2:30.0 104 656 33
30:00.0 998m 2:30.3 103 654 31
30:05.6 1m 46:40.0 0 300

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Workout Graph

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