Karen Hadley 1:00:07 row
12,241m
Meters
1:00:07.1
Time
2:27.3
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 2045 |
| Drag Factor | 126 |
August 24, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,241m | 2:27.3 | 109 | 676 | 33 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 34 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 35 |
| 1:00:07.1 | 11m | 5:22.7 | 10 | 335 |
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Workout Graph
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