45:05 row on August 25, 2020

Karen Hadley 45:05 row

9,079

Meters

45:05.5

Time

2:28.9

Pace

495

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:05.5	9,079	2:28.9	106	658	495	34
5:00.0	999	2:30.1	103	648	54	34
10:00.0	1,017	2:27.4	109	672	56	35
15:00.0	1,017	2:27.4	109	672	56	34
20:00.0	1,025	2:26.3	112	684	57	35
25:00.0	1,010	2:28.5	107	660	55	35
30:00.0	1,001	2:29.8	104	648	54	35
35:00.0	1,000	2:30.0	104	648	54	33
40:00.0	1,001	2:29.8	104	648	54	34
45:00.0	1,009	2:28.6	107	660	55	34
45:05.5	1	45:50.0	0	300	0

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