Karen Hadley 50:08 row
10,104m
Meters
50:08.5
Time
2:28.8
Pace
551
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 1559 |
| Drag Factor | 125 |
August 26, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.5 | 10,104m | 2:28.8 | 106 | 665 | 31 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 50:08.5 | 15m | 4:43.3 | 15 | 352 |
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Workout Graph
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