Karen Hadley 1:20:07 row
16,550m
Meters
1:20:07.7
Time
2:25.2
Pace
915
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 2660 |
| Drag Factor | 125 |
August 28, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:07.7 | 16,550m | 2:25.2 | 114 | 693 | 33 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 1:05:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 1:10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 1:15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 1:20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 1:20:07.7 | 9m | 7:07.7 | 4 | 315 |
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Workout Graph
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