Karen Hadley 40:07 row
8,366m
Meters
40:07.8
Time
2:23.9
Pace
468
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 1291 |
| Drag Factor | 127 |
August 31, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 8,366m | 2:23.9 | 117 | 704 | 32 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 40:07.8 | 4m | 16:15.0 | 0 | 301 |
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Workout Graph
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