Karen Hadley 1:00:16 row
12,324m
Meters
1:00:16.9
Time
2:26.7
Pace
679
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 1877 |
| Drag Factor | 126 |
September 01, 2020 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.9 | 12,324m | 2:26.7 | 111 | 681 | 31 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 1:00:16.9 | 31m | 4:32.5 | 17 | 359 | 18 |
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Workout Graph
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