Karen Hadley 50:06 row
10,379m
Meters
50:06.0
Time
2:24.8
Pace
578
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 1558 |
| Drag Factor | 125 |
September 02, 2020 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.0 | 10,379m | 2:24.8 | 115 | 696 | 30 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 50:06.0 | 1,047m | 2:26.1 | 112 | 686 | 30 |
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Workout Graph
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