Karen Hadley 50:08 row
10,421m
Meters
50:08.4
Time
2:24.3
Pace
580
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 1563 |
| Drag Factor | 125 |
September 03, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 10,421m | 2:24.3 | 116 | 700 | 31 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 50:08.4 | 8m | 8:45.0 | 2 | 308 |
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Workout Graph
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