Karen Hadley 1:00:19 row
12,489m
Meters
1:00:19.6
Time
2:24.9
Pace
696
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 1842 |
| Drag Factor | 126 |
September 07, 2020 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.6 | 12,489m | 2:24.9 | 115 | 695 | 30 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 1:00:19.6 | 6m | 27:13.3 | 0 | 300 |
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Workout Graph
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