Karen Hadley 40:05 row
8,568m
Meters
40:05.7
Time
2:20.3
Pace
488
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 127 |
September 10, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 8,568m | 2:20.3 | 126 | 735 | 30 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 40:05.7 | 2m | 23:45.0 | 0 | 300 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.