Karen Hadley 30:06 row
6,401m
Meters
30:06.1
Time
2:21.0
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 126 |
September 12, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,401m | 2:21.0 | 125 | 728 | 30 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 30:06.1 | 1,061m | 2:24.2 | 117 | 701 | 28 |
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