Karen Hadley 40:05 row
8,606m
Meters
40:05.9
Time
2:19.7
Pace
493
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 126 |
September 13, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 8,606m | 2:19.7 | 128 | 741 | 29 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 40:05.9 | 1,103m | 2:18.6 | 131 | 751 | 29 |
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