Karen Hadley 40:25 row
8,519m
Meters
40:25.8
Time
2:22.3
Pace
482
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 1265 |
| Drag Factor | 125 |
September 15, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.8 | 8,519m | 2:22.3 | 121 | 717 | 31 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 40:25.8 | 73m | 2:56.7 | 63 | 518 | 23 |
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Workout Graph
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