Karen Hadley 40:25 row
8,519
Meters
40:25.8
Time
2:22.3
Pace
482
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 1265 |
| Drag Factor | 125 |
September 15, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.8 | 8,519 | 2:22.3 | 121 | 715 | 482 | 31 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 33 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 31 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 31 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 31 |
| 40:25.8 | 73 | 2:56.7 | 63 | 558 | 4 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.