Karen Hadley 50:06 row
10,396m
Meters
50:06.1
Time
2:24.5
Pace
578
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1571 |
| Drag Factor | 126 |
September 16, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.1 | 10,396m | 2:24.5 | 116 | 698 | 31 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 50:06.1 | 10m | 5:05.0 | 12 | 342 |
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Workout Graph
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