Karen Hadley 1:00:06 row
12,564m
Meters
1:00:06.4
Time
2:23.5
Pace
701
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 1862 |
| Drag Factor | 127 |
September 17, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,564m | 2:23.5 | 118 | 707 | 30 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 1:00:06.4 | 8m | 6:40.0 | 5 | 318 |
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Workout Graph
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