Karen Hadley 48:13 row
10,016m
Meters
48:13.6
Time
2:24.4
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 1466 |
| Drag Factor | 128 |
September 17, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.6 | 10,016m | 2:24.4 | 116 | 699 | 30 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 48:13.6 | 670m | 2:24.4 | 116 | 699 | 29 |
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Workout Graph
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