Karen Hadley 1:00:09 row
12,621m
Meters
1:00:09.6
Time
2:22.9
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 1893 |
| Drag Factor | 127 |
September 18, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 12,621m | 2:22.9 | 120 | 711 | 31 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 1:00:09.6 | 16m | 5:00.0 | 13 | 344 |
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Workout Graph
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