1:00:09 row on September 18, 2020

Karen Hadley 1:00:09 row

12,621

Meters

1:00:09.6

Time

2:22.9

Pace

709

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:09.6	12,621	2:22.9	120	711	709	31
5:00.0	976	2:33.6	96	631	52	31
10:00.0	1,038	2:24.5	116	699	58	32
15:00.0	1,042	2:23.9	117	703	58	32
20:00.0	1,052	2:22.5	121	715	59	31
25:00.0	1,046	2:23.4	119	708	59	31
30:00.0	1,049	2:22.9	120	711	59	32
35:00.0	1,050	2:22.8	120	713	59	31
40:00.0	1,060	2:21.5	124	725	60	31
45:00.0	1,073	2:19.7	128	740	61	32
50:00.0	1,072	2:19.9	128	739	61	32
55:00.0	1,067	2:20.5	126	733	61	32
1:00:00.0	1,079	2:19.0	130	748	62	31
1:00:09.6	16	5:00.0	13	344	0

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