Karen Hadley 1:00:05 row
12,557m
Meters
1:00:05.8
Time
2:23.5
Pace
701
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1852 |
| Drag Factor | 126 |
September 18, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 12,557m | 2:23.5 | 118 | 706 | 30 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 1:00:05.8 | 10m | 4:50.0 | 14 | 349 |
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Workout Graph
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