Karen Hadley 1:00:05 row
12,549m
Meters
1:00:05.4
Time
2:23.6
Pace
703
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 1871 |
| Drag Factor | 126 |
September 19, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 12,549m | 2:23.6 | 118 | 706 | 31 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 1:00:05.4 | 1m | 45:00.0 | 0 | 300 |
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Workout Graph
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