Karen Hadley 1:13:40 row
15,049m
Meters
1:13:40.4
Time
2:26.8
Pace
827
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 2260 |
| Drag Factor | 126 |
September 19, 2020 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:40.4 | 15,049m | 2:26.8 | 110 | 680 | 30 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 1:05:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 1:10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 1:13:40.4 | 750m | 2:26.9 | 110 | 679 | 29 |
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