Karen Hadley 5:07 row
1,029m
Meters
5:07.5
Time
2:29.4
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 126 |
September 19, 2020 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,029m | 2:29.4 | 105 | 661 | 30 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 5:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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