Karen Hadley 50:06 row
10,149m
Meters
50:06.9
Time
2:28.1
Pace
554
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 1545 |
| Drag Factor | 125 |
September 20, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 10,149m | 2:28.1 | 108 | 670 | 30 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 50:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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