Karen Hadley 50:07 row
10,231
Meters
50:07.7
Time
2:26.9
Pace
561
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 1595 |
| Drag Factor | 126 |
September 21, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.7 | 10,231 | 2:26.9 | 110 | 679 | 561 | 31 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 32 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 32 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 33 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 32 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 32 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 32 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 32 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 32 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 31 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 32 |
| 50:07.7 | 12 | 5:20.8 | 11 | 336 | 0 |
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Workout Graph
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