Karen Hadley 1:13:21 row

15,008m

Meters

1:13:21.4

Time

2:26.6

Pace

828

Calories

Average Watts111
Calories Per Hour682
Stroke Rate31
Stroke Count2292
Drag Factor124

September 21, 2020 22:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:21.4 15,008m 2:26.6 111 682 31
5:00.0 995m 2:30.7 102 651 31
10:00.0 1,009m 2:28.6 107 666 32
15:00.0 1,016m 2:27.6 109 674 32
20:00.0 1,023m 2:26.6 111 682 32
25:00.0 1,028m 2:25.9 113 687 32
30:00.0 1,027m 2:26.0 112 686 32
35:00.0 1,022m 2:26.7 111 680 32
40:00.0 1,013m 2:28.0 108 671 32
45:00.0 1,021m 2:26.9 110 679 31
50:00.0 1,047m 2:23.2 119 709 29
55:00.0 1,030m 2:25.6 113 690 30
1:00:00.0 1,059m 2:21.6 123 723 31
1:05:00.0 1,048m 2:23.1 119 710 31
1:10:00.0 1,035m 2:24.9 115 695 31
1:13:21.4 636m 2:38.3 88 603 29

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Workout Graph

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