Karen Hadley 36:06 row
7,518
Meters
36:06.0
Time
2:24.0
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1142 |
| Drag Factor | 123 |
September 23, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.0 | 7,518 | 2:24.0 | 117 | 698 | 420 | 31 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 32 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 32 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 |
| 36:06.0 | 232 | 2:22.2 | 122 | 709 | 13 | 28 |
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Workout Graph
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