Karen Hadley 1:01:07 row
12,525m
Meters
1:01:07.1
Time
2:26.3
Pace
691
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 1848 |
| Drag Factor | 122 |
September 24, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.1 | 12,525m | 2:26.3 | 112 | 683 | 30 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 1:01:07.1 | 207m | 2:42.0 | 82 | 582 | 28 |
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