Karen Hadley 10000m row
10,000m
Meters
57:19.3
Time
2:51.9
Pace
559
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 1553 |
| Drag Factor | 125 |
September 26, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:19.3 | 10,000m | 2:51.9 | 69 | 536 | 26 |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 33 |
| 11:19.5 | 4,000m | 2:49.8 | 71 | 545 | 27 |
| 12:45.9 | 6,000m | 3:11.4 | 50 | 471 | 24 |
| 13:11.6 | 8,000m | 3:17.9 | 45 | 455 | 23 |
| 10:21.5 | 10,000m | 2:35.3 | 93 | 621 | 30 |
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Workout Graph
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