Karen Hadley 21:04 row
4,016
Meters
21:04.2
Time
2:37.3
Pace
225
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
| Drag Factor | 126 |
September 26, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.2 | 4,016 | 2:37.3 | 90 | 640 | 225 | 29 |
| 5:48.3 | 1,200 | 2:25.1 | 115 | 692 | 67 | 32 |
| 11:31.7 | 1,200 | 2:23.0 | 119 | 702 | 67 | 32 |
| 18:34.0 | 1,200 | 2:55.9 | 64 | 579 | 68 | 26 |
| 20:32.1 | 416 | 2:21.9 | 122 | 701 | 23 | 31 |
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Workout Graph
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