Karen Hadley 21:04 row
4,016m
Meters
21:04.2
Time
2:37.3
Pace
225
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
| Drag Factor | 126 |
September 26, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.2 | 4,016m | 2:37.3 | 90 | 608 | 29 |
| 5:48.3 | 1,200m | 2:25.1 | 115 | 694 | 32 |
| 11:31.7 | 1,200m | 2:23.0 | 119 | 711 | 32 |
| 18:34.0 | 1,200m | 2:55.9 | 64 | 521 | 26 |
| 20:32.1 | 416m | 2:21.9 | 122 | 721 | 31 |
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Workout Graph
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