Karen Hadley 48:01 row
10,012m
Meters
48:01.3
Time
2:23.8
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 1413 |
| Drag Factor | 125 |
September 27, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.3 | 10,012m | 2:23.8 | 117 | 704 | 29 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 48:01.3 | 619m | 2:26.4 | 111 | 683 | 27 |
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Workout Graph
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