Karen Hadley 50:07 row
10,414m
Meters
50:07.6
Time
2:24.4
Pace
581
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 1528 |
| Drag Factor | 123 |
September 29, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.6 | 10,414m | 2:24.4 | 116 | 700 | 30 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 50:07.6 | 6m | 10:33.3 | 1 | 304 |
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Workout Graph
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