Karen Hadley 1:16:35 row
16,019m
Meters
1:16:35.3
Time
2:23.4
Pace
897
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 2344 |
| Drag Factor | 119 |
October 05, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:35.3 | 16,019m | 2:23.4 | 119 | 708 | 30 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 1:05:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 1:10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 1:15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 1:16:35.3 | 304m | 2:36.7 | 91 | 612 | 27 |
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Workout Graph
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