Karen Hadley 47:22 row
10,003m
Meters
47:22.3
Time
2:22.0
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 1443 |
| Drag Factor | 105 |
October 06, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.3 | 10,003m | 2:22.0 | 122 | 720 | 30 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 47:22.3 | 492m | 2:24.6 | 116 | 698 | 29 |
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Workout Graph
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