Karen Hadley 43:18 row
9,005m
Meters
43:18.3
Time
2:24.2
Pace
502
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 1374 |
| Drag Factor | 106 |
October 12, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.3 | 9,005m | 2:24.2 | 117 | 701 | 31 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 43:18.3 | 636m | 2:35.8 | 92 | 617 | 29 |
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Workout Graph
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