Karen Hadley 1:11:23 row
15,021m
Meters
1:11:23.4
Time
2:22.5
Pace
846
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 31 |
Stroke Count | 2277 |
Drag Factor | 107 |
October 13, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:23.4 | 15,021m | 2:22.5 | 121 | 715 | 31 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 |
30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
1:05:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
1:10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
1:11:23.4 | 230m | 3:01.3 | 59 | 502 | 31 |
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Workout Graph
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