Karen Hadley 1:00:08 row

12,535m

Meters

1:00:08.3

Time

2:23.9

Pace

701

Calories

Average Watts117
Calories Per Hour704
Stroke Rate31
Stroke Count1886
Drag Factor107

October 13, 2020 21:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.3 12,535m 2:23.9 117 704 31
5:00.0 991m 2:31.3 101 647 32
10:00.0 1,027m 2:26.0 112 686 32
15:00.0 1,046m 2:23.4 119 708 32
20:00.0 1,043m 2:23.8 118 704 31
25:00.0 1,057m 2:21.9 122 721 31
30:00.0 1,058m 2:21.7 123 722 32
35:00.0 1,066m 2:20.7 126 732 32
40:00.0 1,048m 2:23.1 119 710 31
45:00.0 1,032m 2:25.3 114 692 30
50:00.0 1,067m 2:20.5 126 733 31
55:00.0 1,062m 2:21.2 124 727 31
1:00:08.3 1,039m 2:28.3 107 668 30

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Workout Graph

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