Karen Hadley 41:18 row
8,572m
Meters
41:18.6
Time
2:24.5
Pace
476
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 1269 |
| Drag Factor | 109 |
October 14, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.6 | 8,572m | 2:24.5 | 116 | 698 | 30 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 41:18.6 | 246m | 2:39.7 | 86 | 595 | 29 |
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Workout Graph
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