Karen Hadley 55:22 row
11,517m
Meters
55:22.5
Time
2:24.2
Pace
641
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 1751 |
| Drag Factor | 108 |
October 14, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:22.5 | 11,517m | 2:24.2 | 117 | 701 | 31 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 55:22.5 | 72m | 2:36.2 | 92 | 615 | 25 |
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Workout Graph
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