Karen Hadley 48:38 row
10,022m
Meters
48:38.7
Time
2:25.6
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 1535 |
| Drag Factor | 107 |
October 15, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.7 | 10,022m | 2:25.6 | 113 | 690 | 31 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 48:38.7 | 762m | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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