Karen Hadley 40:06 row
8,123m
Meters
40:06.5
Time
2:28.1
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 106 |
October 15, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 8,123m | 2:28.1 | 108 | 670 | 29 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 40:06.5 | 1,009m | 2:31.8 | 100 | 643 | 30 |
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Workout Graph
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