Karen Hadley 1:12:06 row
15,073m
Meters
1:12:06.6
Time
2:23.5
Pace
845
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 2273 |
| Drag Factor | 106 |
October 17, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:06.6 | 15,073m | 2:23.5 | 118 | 707 | 31 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 1:05:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 1:10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 1:12:06.6 | 426m | 2:28.5 | 107 | 667 | 31 |
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