Karen Hadley 1:12:03 row
15,040m
Meters
1:12:03.5
Time
2:23.7
Pace
842
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 2276 |
| Drag Factor | 106 |
October 18, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:03.5 | 15,040m | 2:23.7 | 118 | 705 | 31 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 1:05:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 1:10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 1:12:03.5 | 390m | 2:38.3 | 88 | 603 | 29 |
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