Karen Hadley 50:31 row
10,516m
Meters
50:31.5
Time
2:24.1
Pace
588
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 1605 |
| Drag Factor | 104 |
October 20, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.5 | 10,516m | 2:24.1 | 117 | 702 | 31 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 50:31.5 | 92m | 2:51.1 | 70 | 540 | 25 |
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Workout Graph
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