Karen Hadley 1:01:11 row
12,578m
Meters
1:01:11.8
Time
2:25.9
Pace
696
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 1862 |
| Drag Factor | 104 |
October 23, 2020 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.8 | 12,578m | 2:25.9 | 113 | 687 | 30 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 1:01:11.8 | 234m | 2:33.4 | 97 | 633 | 30 |
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