Karen Hadley 20:05 row
4,068m
Meters
20:05.8
Time
2:28.2
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 678 |
| Drag Factor | 103 |
October 25, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,068m | 2:28.2 | 108 | 670 | 33 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 34 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 20:05.8 | 10m | 4:50.0 | 14 | 349 |
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Workout Graph
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