Karen Hadley 40:20 row
8,524m
Meters
40:20.9
Time
2:22.0
Pace
481
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 1358 |
| Drag Factor | 104 |
October 28, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.9 | 8,524m | 2:22.0 | 122 | 720 | 33 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 35 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 40:20.9 | 55m | 3:10.0 | 51 | 475 | 23 |
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Workout Graph
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